Tea time

Hello everyone,

These are my favourite teas to help with sleep!

Stash Mellow Moments: http://steepster.com/teas/stash-tea-company/15327-mellow-moments

This tea has: Peppermint, chamomile, spearmint, tulsi, lemongrass, natural guava flavor, cinnamon, natural grapefruit flavor

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Next, I have been loving Tazo calm chamomilehttp://www.tazo.com/Product/Detail/16

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Last but most definitely not least is Sleepy timehttp://www.celestialseasonings.com/products/sleepytime-teas/sleepytime

If you ever find yourself awake in the middle of the night try these out!

-Kate

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